Kickstart Your Healthy Lifestyle Today!
What sets Spardio apart from other training studios? Spardio is known for integrating fitness into all communities, using a specialized system, capable of analyzing your body and implementing a plan that will help you reach your goals.
Our main focus is to create a program tailor designed to your individual fitness and nutritional needs. The best type of exercise is a well-balanced program consisting of cardio, strength training and stretching, along with the right type of nutrition plan. Our team is made up of highly qualified Certified Personal Trainers and Fitness Nutritionists from the National Academy of Sports Medicine (NASM), specializing in Senior Fitness, Corrective Exercise, Weight Loss and Nutrition.
Come visit us today for a great selection of Fitness Classes, Personal Training, Small Group Training, HIIT Training, Nutrition, Senior Fitness, Weight Loss, Fitness for Young Adults, and Private Boxing.
Juan Urena
Owner/Founder
Certified Personal Trainer, Senior Fitness Specialist, Boxing Coach, Corrective Exercise Specialist, Weight Loss Specialist, Young Adult Fitness Specialist, Member of NASM (The National Academy of Sports Medicine)
Jenny Tesone
Director of Fitness & Nutrition
Certified Personal Trainer, Fitness Nutritionist and Weight Loss Specialist, HIIT Specialist, Performance Enhancement Specialist, Senior Fitness Specialist, Member of NASM (The National Academy of Sports Medicine).
4 Broadway Valhalla, NY 10595 (914)468-4540
Located five minutes from downtown White Plains with access to the Kensico Dam. Call Or Text Us
Personal Training
Personal Training in a private setting with a full fitness circuit, free weights, turf area and fitness studio.
Nutrition
Personalized nutrition programs with individualized plans.
Fitness Classes/Small Group Training
Spardio offers fitness classes, small group training, boot camps and HIIT classes/training.
© 2019 |Spardio Fitness, Inc.|